Sarah Goldberg, LICSW

Welcome to My Therapy Practice

I’m Sarah Goldberg, a Licensed Independent Clinical Social Worker (LICSW) with over three years of experience providing compassionate, one-on-one therapy. I specialize in supporting adolescents, adults, and seniors as they navigate life’s challenges and work toward their personal goals.

My approach is warm, collaborative, and tailored to each client’s unique needs. I believe in creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.

Specialties and Services

I offer therapy for a wide range of concerns, including:

• Anxiety and stress management
• Depression and mood challenges
• Life transitions (e.g., career changes, aging, loss)
• Self-esteem and personal growth
• Relationship and family dynamics

I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused therapy to help you build coping skills and achieve lasting change.

What Clients Look for in a Therapist

Choosing a therapist is a personal decision. Here are some qualities and offerings that many clients find important:

• Empathy and Understanding: A therapist who listens without judgment and truly understands your perspective.
• Experience and Expertise: Specialized training and years of experience in addressing your specific concerns.
• Flexibility: Convenient telehealth sessions to fit your schedule and comfort level.
• Clear Communication: Transparent information about session structure, fees, and what to expect in therapy.
• A Good Fit: A therapist whose style and personality align with your needs, making you feel safe and supported.

I offer telehealth sessions, with flexible scheduling to accommodate your needs. Each session is 50 minutes, and I provide a free 15-minute consultation to see if we’re a good match.